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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Championship Martial Arts El Paso to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Lina Bonet Quintana reviewed Championship Martial Arts El Paso
5
via Facebook

Thank you! I had a great overall cardio strengthening workout . The team is professional and friendly.

Maria E. Mendoza reviewed Championship Martial Arts El Paso
5
via Facebook

Family friendly, disciplined, professional and fun!

Jorge Monge reviewed Championship Martial Arts El Paso
5
via Facebook

The ownership group is amazing, they make you feel right at home. They are also great at teaching the skills of martial arts!!!

Gus Herrera reviewed Championship Martial Arts El Paso
5
via Facebook

Kids have a great time learning self defense techniques that can help in life. They enjoy the friendships and time with other kids their age, the instructors are very motivating. Kids get a good work out while having fun!

Guille Brito reviewed Championship Martial Arts El Paso
5
via Facebook

This place is awsome! My son loves it, and enjoys it. His confidence has grown in such a way that he will dance in front of the class! He wouldn't have done that in a million yrs. The place is always clean, they make you feel welcomed and the instructors are great with the kids. I completely recommend it!

Emily I. Quinonez reviewed Championship Martial Arts El Paso
5
via Facebook

I really like CMA! The instructors are fantastic! They speak to students in a way they understand and students respect them! They are awesome!!!

Xochitl Montes de Oca reviewed Championship Martial Arts El Paso
5
via Facebook

Fantastic experience for the kids. Really instills confidence and respect and my daughter loves her coaches and her workouts. I would definitely highly recommend CMA!!

Championship Martial Arts El Paso El Paso Martial Arts & Fitness for All Ages!
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Women's Self Defense

Our Women's Self Defense Program is taught by women and made for women. Self defense starts with the idea that you are worth defending. We are glad you are here.

PREPARE TO DEFEND YOURSELF IN ANY SITUATION

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By opting into the web form above you are providing consent for Championship Martial Arts El Paso to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

DO YOU WANT TO LEARN HOW TO

DEFEND YOURSELF IN ALL SITUATIONS?

You feel vulnerable and want to defend yourself and your family.

You want to feel supported in a community of women.

You want the self-esteem boost that comes with knowing you can keep yourself safe.

Our program covers a wide range of dangerous scenarios commonly found in attacks against women. These scenarios include but are not limited to chokes, being pulled by your wrist, but also being picked up and carried, as well as an attacker getting you to the ground.

YOU WILL GROW WITH EVERY CLASS!

Women’s Self Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Women’s Self Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are your strongest self- mentally and physically.

Women’s Self Defense is intense...but FUN!
Not only do we cover physical tactics, but we also cover a the mindset you need to develop in order to respond appropriately in a high stress situation.

PRACTICAL SELF-DEFENSE AT ITS BEST

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

Women’s Self Defense works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

RELIEVE STRESS AND ANXIETY

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. But we, as females, should feel safe in our daily environments. Women's Self Defense is here to help you feel strong and safe every day.

Thank you! I had a great overall cardio strengthening workout . The team is professional and friendly.

Lina Bonet Quintana

Family friendly, disciplined, professional and fun!

Maria E. Mendoza

The ownership group is amazing, they make you feel right at home. They are also great at teaching the skills of martial arts!!!

Jorge Monge

I really like CMA! The instructors are fantastic! They speak to students in a way they understand and students respect them! They are awesome!!!

Emily I. Quinonez
PREPARE TO DEFEND YOURSELF IN ANY SITUATION

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Championship Martial Arts El Paso to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

More Benefits

Women’s Self Defense builds core strength and flexibility.

Studying Women’s Self Defense increases self-confidence and self-esteem.

People who learn Women’s Self Defense carry themselves with pride.

Women’s Self Defense emphasizes the mind-body connection and helps students learn self-control.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today